Yoga

Yoga

Yoga is an ancient practice of harmonizing the body with the mind and breath using physical poses, breathing exercises and meditation. Yoga is classically translated as “union.” It is a drawing together of the heart, mind, and body that integrates all the parts of us into a unified whole. When you begin a wonderful journey of discovery into your body and yourself that will help you find your fullest potential physically, mentally, emotionally and spiritually.

 

Date(s): 
Tuesday, September 12, 2023
Tuesday, September 19, 2023
Tuesday, September 26, 2023
Tuesday, October 3, 2023
Tuesday, October 10, 2023
Tuesday, October 17, 2023
Tuesday, October 24, 2023
Tuesday, May 2, 2023
Tuesday, November 7, 2023
Tuesday, November 14, 2023
Tuesday, November 21, 2023
Tuesday, November 28, 2023
Tuesday, December 5, 2023
Tuesday, December 12, 2023
Free Text Date: 
Time: 
11.00am-12.00pm
6.25pm-7.25pm
Price: 
£8